Mindfulness is the energy of being aware and awake to the present moment. It is the continuous practice of touching life deeply in every moment of daily life. To be mindful is to be truly alive, present, and at one with those around you and with what you are doing. For deeper understanding, please join us on March 22nd, 2018 (Thursday) , 8pm - 10pm at Serdang Buddhist Association: No. 25, Jln PSK 2, Pusat Perdagangan Seri Kembangan, 43300 Seri Kembangan.